A Counselled Life
A Counselled Life offers Art Therapy, Internal Family Systems (IFS) and general counselling, grounded in trauma-informed, person-centred practice, mindfulness and narrative therapy. Michelle works face-to-face, online and through groups and workshops, supporting children, adolescents and adults with stress and anxiety, grief and loss, trauma, emotional regulation and issues surrounding death and dying.
Michelle holds qualifications in counselling, transpersonal art therapy, education, literature and professional writing, with additional training in Narrative Therapy, IFS and Steiner education. She is a registered member of the Australian Counsellors Association and a registered teacher in Western Australia.
An artist and writer with experience across education and mental health settings, Michelle has supported people aged 6 to 86, bringing creativity, compassion and a broad range of experience to her therapeutic work.
"I begin each day with reflective practices, including journalling, art-making and quiet contemplation, helping me remain grounded and connected to myself. I bring this same presence, care and compassion to each session, creating a safe, respectful and supportive space.
My approach is collaborative and curious. Together, we explore your inner and outer world, seeking greater understanding, emotional peace and more empowered ways forward."
Michelle