MichelleOct 22, 20211 minCoping in a crisisWhen we are faced with a crisis situation, we each respond in our own particular way. Some of us gather information so we can then take...
MichelleSep 24, 20212 minWhat's your crisis response?What do you do in a crisis? How do you deescalate stress, disconnect from stressful thinking, find a calm and stable centre? Do you freak...