Playlist

Some of you have sat in my art therapy groups and know that music is always playing in the background.

Music helps fill any awkward silences, aids us in feeling relaxed and calm, connects us to inner parts of ourselves and leads us into contemplative spaces.

Many of you have asked for my playlists... here is my art therapy playlist.

#arttherapy #therapyplaylist #musictherapy #grouptherapy #acounselledlife