Who is therapy for?

You might be a good fit for this space if you’re:

·       feeling overwhelmed or stretched thin

·       navigating anxiety or stress

·       experiencing grief or loss

·       supporting a child or young person with big emotions

·       are a child of young person with big emotions

·       moving through a life transition

·       wanting space to reflect and understand yourself more deeply

You don’t need to be in crisis to begin.

Sometimes support starts with a quiet sense that something needs tending to.

There’s space here for whatever you’re carrying 🤍

#TherapySupport #MentalHealthCare #EmotionalWellbeing #YouAreNotAlone #AnxietySupport